This isn’t just about losing weight — it’s about never starting over again.
The GLP-1 Transformation Blueprint gives you the exact system to lose fat (not muscle), reset your metabolism, and keep the results for life — with or without medication.
No more guessing. No more one-size-fits-all advice. Just clear, science-backed steps, habit-building tools, and real-life strategies that work for midlife women ready to reclaim their energy, confidence, and health.

What you'll get:

• Science-backed nutrition guidance (with a muscle-first approach and protein targets)

• Hormone-balancing and metabolism-reviving tools built for women 40+

• Templates, trackers, and action sheets to simplify every decision

• Smart movement modules — designed for real life, not the gym

• Solutions for stalls, cravings, emotional eating, and long-term habit change

• Support for gut health, supplements, and sustainable energy

• Your personal off-ramp plan to maintain results after the medication ends

• Bonus training on real-life challenges — family pushback, eating out, doctor communication & more

This program does not include medical advice or prescriptions.  I am not functioning as your doctor and will not be providing medical advice or prescribing GLP-1 agonists. This program is strictly for educational purposes, sharing my clinical reasoning and expertise. All program content is pre-recorded. There will be no live coaching sessions.  Once purchased, this program is non-refundable.